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JM MR 777 7035m row

7,035m

Meters

33:13.8

Time

2:21.7

Pace

394

Calories

112

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate34
Stroke Count1145
Drag Factor88

February 09, 2024 14:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:13.8 7,035m 2:21.7 123 723 34 112
2:23.6 500m 2:23.6 118 706 34 109
2:21.3 1,000m 2:21.3 124 726 34 112
2:21.0 1,500m 2:21.0 125 729 34 109
2:20.4 2,000m 2:20.4 126 735 34 114
2:20.3 2,500m 2:20.3 127 736 35 111
2:19.7 3,000m 2:19.7 128 741 34 116
2:21.3 3,500m 2:21.3 124 726 34 120
2:20.8 4,000m 2:20.8 125 731 35 111
2:22.7 4,500m 2:22.7 120 714 34 113
2:24.2 5,000m 2:24.2 117 701 35 109
2:24.8 5,500m 2:24.8 115 696 34 110
2:23.6 6,000m 2:23.6 118 706 34 111
2:18.9 6,500m 2:18.9 131 749 35 114
2:21.6 7,000m 2:21.6 123 724 34 113
0:09.7 7,035m 2:18.5 132 752 37 117

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Workout Graph

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