JM MR 777 1:43:49 row
21,097m
Meters
1:43:49.6
Time
2:27.6
Pace
1161
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
| Stroke Count | 3415 |
| Drag Factor | 97 |
February 19, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:49.6 | 21,097m | 2:27.6 | 109 | 674 | 32 | 101 |
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 33 | 99 |
| 20:00.0 | 2,062m | 2:25.4 | 114 | 691 | 33 | 100 |
| 30:00.0 | 1,993m | 2:30.5 | 103 | 653 | 32 | 96 |
| 40:00.0 | 2,006m | 2:29.5 | 105 | 660 | 32 | 99 |
| 50:00.0 | 2,005m | 2:29.6 | 104 | 659 | 32 | 90 |
| 1:00:00.0 | 2,024m | 2:28.2 | 107 | 669 | 33 | 103 |
| 1:10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 32 | 93 |
| 1:20:00.0 | 1,986m | 2:31.0 | 102 | 649 | 32 | 96 |
| 1:30:00.0 | 1,977m | 2:31.7 | 100 | 644 | 32 | 102 |
| 1:40:00.0 | 2,257m | 2:12.9 | 149 | 812 | 36 | 127 |
| 1:43:49.6 | 801m | 2:23.3 | 119 | 709 | 32 | 113 |
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Workout Graph
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