JM MR 777 46:18 row
10,085m
Meters
46:18.7
Time
2:17.7
Pace
584
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 34 |
| Stroke Count | 1586 |
| Drag Factor | 96 |
February 20, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.7 | 10,085m | 2:17.7 | 134 | 760 | 34 | 123 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 | 101 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 | 105 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 34 | 118 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 | 111 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 33 | 109 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 34 | 117 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 34 | 120 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 36 | 141 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 37 | 150 |
| 46:18.6 | 320m | 2:02.8 | 189 | 950 | 40 | 161 |
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Workout Graph
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