JM MR 777 1:00:06 row
13,186m
Meters
1:00:06.4
Time
2:16.7
Pace
767
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 34 |
| Stroke Count | 2048 |
| Drag Factor | 96 |
February 21, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,186m | 2:16.7 | 137 | 771 | 34 | 118 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 | 108 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 | 109 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 | 115 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 34 | 117 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 34 | 114 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 35 | 120 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 35 | 132 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 34 | 123 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 34 | 120 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 34 | 118 |
| 55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 34 | 123 |
| 1:00:00.0 | 1,135m | 2:12.1 | 152 | 821 | 35 | 125 |
| 1:00:06.4 | 12m | 4:26.6 | 18 | 363 | 0 | 124 |
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Workout Graph
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