JM MR 777 1:30:07 row
20,174m
Meters
1:30:07.1
Time
2:14.0
Pace
1194
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Stroke Count | 3175 |
| Drag Factor | 95 |
February 25, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.1 | 20,174m | 2:14.0 | 145 | 800 | 32 | 122 |
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 35 | 109 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 36 | 120 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 35 | 118 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 35 | 118 |
| 50:00.0 | 2,242m | 2:13.8 | 146 | 802 | 35 | 122 |
| 1:00:00.0 | 2,253m | 2:13.1 | 148 | 810 | 35 | 126 |
| 1:10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 36 | 118 |
| 1:20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 35 | 124 |
| 1:30:00.0 | 2,321m | 2:09.2 | 162 | 857 | 36 | 137 |
| 1:30:07.1 | 19m | 3:06.8 | 54 | 484 | 10 | 136 |
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Workout Graph
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