JM MR 777 1:04:18 row
14,017m
Meters
1:04:18.6
Time
2:17.6
Pace
811
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 34 |
| Stroke Count | 2237 |
| Drag Factor | 95 |
February 26, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:18.6 | 14,017m | 2:17.6 | 134 | 761 | 34 | 115 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 34 | 106 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 | 108 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 35 | 118 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 35 | 115 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 35 | 115 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 35 | 118 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 35 | 113 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 34 | 113 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 35 | 116 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 34 | 115 |
| 55:00.0 | 1,130m | 2:12.7 | 150 | 814 | 35 | 121 |
| 1:00:00.0 | 1,128m | 2:12.9 | 149 | 812 | 35 | 118 |
| 1:04:18.5 | 1,012m | 2:07.7 | 168 | 878 | 36 | 130 |
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Workout Graph
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