JM MR 777 46:44 row
10,020m
Meters
46:44.9
Time
2:19.9
Pace
571
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 34 |
| Stroke Count | 1598 |
| Drag Factor | 96 |
February 27, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.9 | 10,020m | 2:19.9 | 128 | 739 | 34 | 111 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 34 | 106 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 | 109 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 34 | 113 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 | 115 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 35 | 118 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 35 | 118 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 34 | 109 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 | 110 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 34 | 107 |
| 46:44.9 | 372m | 2:20.9 | 125 | 729 | 33 | 111 |
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Workout Graph
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