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JM MR 777 8274m row

8,274m

Meters

38:30.0

Time

2:19.5

Pace

469

Calories

111

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate34
Stroke Count1327
Drag Factor95

February 27, 2024 15:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:30.0 8,274m 2:19.5 129 742 34 111
2:23.5 500m 2:23.5 118 707 34 102
2:24.4 1,000m 2:24.4 116 700 34 103
2:21.9 1,500m 2:21.9 122 721 34 102
2:20.3 2,000m 2:20.3 127 736 34 110
2:19.7 2,500m 2:19.7 128 741 34 111
2:20.9 3,000m 2:20.9 125 730 34 110
2:20.2 3,500m 2:20.2 127 737 34 111
2:18.9 4,000m 2:18.9 131 749 34 112
2:19.5 4,500m 2:19.5 129 743 34 114
2:16.9 5,000m 2:16.9 136 769 35 119
2:17.7 5,500m 2:17.7 134 761 35 115
2:19.9 6,000m 2:19.9 128 739 34 113
2:17.7 6,500m 2:17.7 134 761 35 116
2:18.0 7,000m 2:18.0 133 758 35 116
2:19.0 7,500m 2:19.0 130 748 34 114
2:17.3 8,000m 2:17.3 135 765 35 116
1:14.3 8,274m 2:15.5 140 783 36 119

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Workout Graph

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