JM MR 777 46:06 row
10,075m
Meters
46:06.1
Time
2:17.2
Pace
583
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 34 |
| Stroke Count | 1598 |
| Drag Factor | 95 |
February 28, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.1 | 10,075m | 2:17.2 | 135 | 765 | 34 | 114 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 | 109 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 34 | 114 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 35 | 117 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 34 | 111 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 35 | 114 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 34 | 108 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 35 | 111 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 35 | 110 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 36 | 122 |
| 46:06.0 | 261m | 2:06.4 | 173 | 895 | 36 | 130 |
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Workout Graph
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