JM MR 777 9213m row
9,213m
Meters
43:44.6
Time
2:22.4
Pace
517
Calories
109
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 33 |
Stroke Count | 1452 |
Drag Factor | 95 |
February 29, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:44.6 | 9,213m | 2:22.4 | 121 | 716 | 33 | 109 |
2:22.8 | 500m | 2:22.8 | 120 | 713 | 33 | 102 |
2:29.4 | 1,000m | 2:29.4 | 105 | 661 | 31 | 110 |
2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 34 | 113 |
2:18.8 | 2,000m | 2:18.8 | 131 | 750 | 34 | 110 |
2:20.1 | 2,500m | 2:20.1 | 127 | 738 | 33 | 108 |
2:21.5 | 3,000m | 2:21.5 | 124 | 725 | 34 | 110 |
2:22.0 | 3,500m | 2:22.0 | 122 | 720 | 33 | 109 |
2:20.6 | 4,000m | 2:20.6 | 126 | 733 | 33 | 110 |
2:22.0 | 4,500m | 2:22.0 | 122 | 720 | 33 | 111 |
2:21.3 | 5,000m | 2:21.3 | 124 | 726 | 34 | 111 |
2:22.7 | 5,500m | 2:22.7 | 120 | 714 | 33 | 109 |
2:23.5 | 6,000m | 2:23.5 | 118 | 707 | 33 | 109 |
2:24.0 | 6,500m | 2:24.0 | 117 | 703 | 33 | 110 |
2:24.1 | 7,000m | 2:24.1 | 117 | 702 | 33 | 111 |
2:23.7 | 7,500m | 2:23.7 | 118 | 705 | 33 | 109 |
2:23.7 | 8,000m | 2:23.7 | 118 | 705 | 33 | 107 |
2:23.1 | 8,500m | 2:23.1 | 119 | 711 | 34 | 111 |
2:23.0 | 9,000m | 2:23.0 | 120 | 711 | 33 | 111 |
1:00.4 | 9,213m | 2:21.7 | 123 | 722 | 33 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.