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JM MR 777 8236m row

8,236m

Meters

37:27.7

Time

2:16.4

Pace

475

Calories

122

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate34
Stroke Count1289
Drag Factor94

March 02, 2024 13:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:27.7 8,236m 2:16.4 138 774 34 122
2:18.7 500m 2:18.7 131 751 35 112
2:19.0 1,000m 2:19.0 130 748 34 117
2:18.3 1,500m 2:18.3 132 755 34 115
2:15.9 2,000m 2:15.9 139 779 34 119
2:16.2 2,500m 2:16.2 139 776 34 126
2:17.7 3,000m 2:17.7 134 761 34 118
2:15.8 3,500m 2:15.8 140 780 34 124
2:15.0 4,000m 2:15.0 142 789 35 125
2:17.9 4,500m 2:17.9 133 759 34 120
2:15.2 5,000m 2:15.2 142 787 35 128
2:15.4 5,500m 2:15.4 141 785 35 132
2:15.4 6,000m 2:15.4 141 785 35 121
2:15.6 6,500m 2:15.6 140 783 34 124
2:15.4 7,000m 2:15.4 141 785 35 127
2:17.1 7,500m 2:17.1 136 767 35 124
2:15.5 8,000m 2:15.5 141 784 34 124
1:03.6 8,236m 2:14.7 143 792 35 125

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Workout Graph

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