JM MR 777 33:47 row
7,359m
Meters
33:47.6
Time
2:17.7
Pace
426
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 34 |
| Stroke Count | 1158 |
| Drag Factor | 96 |
March 05, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:47.6 | 7,359m | 2:17.7 | 134 | 760 | 34 | 120 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 | 107 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 34 | 115 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 34 | 117 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 34 | 120 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 | 118 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 35 | 134 |
| 33:47.5 | 856m | 2:12.8 | 149 | 813 | 34 | 132 |
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Workout Graph
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