JM MR 777 48:07 row
10,135m
Meters
48:07.7
Time
2:22.4
Pace
571
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 33 |
| Stroke Count | 1623 |
| Drag Factor | 96 |
March 05, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.7 | 10,135m | 2:22.4 | 121 | 716 | 33 | 112 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 34 | 105 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 | 112 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 34 | 114 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 34 | 110 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 | 110 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 34 | 107 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 34 | 116 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 | 118 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 34 | 116 |
| 48:07.6 | 657m | 2:22.7 | 120 | 713 | 33 | 112 |
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Workout Graph
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