JM MR 777 48:20 row
10,007m
Meters
48:20.5
Time
2:24.9
Pace
556
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 33 |
| Stroke Count | 1607 |
| Drag Factor | 96 |
March 11, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.5 | 10,007m | 2:24.9 | 115 | 695 | 33 | 105 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 | 106 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 | 112 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 | 112 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 34 | 105 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 | 105 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 | 106 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 | 105 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 34 | 106 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 34 | 103 |
| 48:20.5 | 690m | 2:25.2 | 114 | 692 | 32 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.