JM MR 777 1:06:44 row
15,003m
Meters
1:06:44.9
Time
2:13.4
Pace
892
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 34 |
| Stroke Count | 2299 |
| Drag Factor | 95 |
March 13, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:44.9 | 15,003m | 2:13.4 | 147 | 806 | 34 | 121 |
| 10:00.0 | 2,181m | 2:17.5 | 134 | 762 | 34 | 115 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 34 | 121 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 35 | 127 |
| 40:00.0 | 2,222m | 2:15.0 | 142 | 789 | 34 | 126 |
| 50:00.0 | 2,222m | 2:15.0 | 142 | 789 | 33 | 102 |
| 1:00:00.0 | 2,312m | 2:09.7 | 160 | 851 | 35 | 128 |
| 1:06:44.9 | 1,549m | 2:10.6 | 157 | 839 | 34 | 134 |
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Workout Graph
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