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JM MR 777 7997m row

7,997m

Meters

35:53.6

Time

2:14.6

Pace

466

Calories

126

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate34
Stroke Count1225
Drag Factor94

March 13, 2024 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:53.6 7,997m 2:14.6 143 793 34 126
2:18.4 500m 2:18.4 132 754 33 117
2:17.4 1,000m 2:17.4 135 764 34 118
2:20.0 1,500m 2:20.0 128 738 33 114
2:18.5 2,000m 2:18.5 132 753 33 117
2:16.9 2,500m 2:16.9 136 769 33 120
2:13.6 3,000m 2:13.6 147 805 34 126
2:12.8 3,500m 2:12.8 149 814 34 127
2:12.4 4,000m 2:12.4 151 818 34 126
2:11.3 4,500m 2:11.3 155 832 35 134
2:15.3 5,000m 2:15.3 141 786 35 126
2:10.3 5,500m 2:10.3 158 844 35 135
2:14.6 6,000m 2:14.6 144 793 34 129
2:14.6 6,500m 2:14.6 144 793 34 130
2:13.1 7,000m 2:13.1 148 810 35 132
2:11.0 7,500m 2:11.0 156 835 35 133
2:13.3 7,997m 2:14.1 145 799 34 134

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Workout Graph

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