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JM MR 777 9981m row

9,981m

Meters

46:28.6

Time

2:19.6

Pace

566

Calories

113

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate33
Stroke Count1565
Drag Factor94

March 14, 2024 15:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:28.6 9,981m 2:19.6 128 741 33 113
2:24.3 500m 2:24.3 116 700 34 105
2:22.1 1,000m 2:22.1 122 719 34 108
2:21.8 1,500m 2:21.8 123 722 33 111
2:20.9 2,000m 2:20.9 125 730 33 108
2:21.3 2,500m 2:21.3 124 726 33 112
2:20.4 3,000m 2:20.4 126 735 33 112
2:20.7 3,500m 2:20.7 126 732 33 110
2:20.2 4,000m 2:20.2 127 737 33 111
2:19.8 4,500m 2:19.8 128 740 33 115
2:20.1 5,000m 2:20.1 127 738 33 111
2:17.4 5,500m 2:17.4 135 764 34 115
2:17.8 6,000m 2:17.8 134 760 34 111
2:18.3 6,500m 2:18.3 132 755 34 117
2:17.7 7,000m 2:17.7 134 761 35 116
2:19.7 7,500m 2:19.7 128 741 34 114
2:18.3 8,000m 2:18.3 132 755 34 118
2:16.4 8,500m 2:16.4 138 774 35 121
2:17.4 9,000m 2:17.4 135 764 33 122
2:18.9 9,500m 2:18.9 131 749 34 117
2:15.2 9,981m 2:20.5 126 733 33 116

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Workout Graph

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