JM MR 777 9992m row
9,992m
Meters
44:28.2
Time
2:13.5
Pace
595
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 35 |
| Stroke Count | 1546 |
| Drag Factor | 98 |
March 18, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.2 | 9,992m | 2:13.5 | 147 | 806 | 35 | 126 |
| 9:25.0 | 2,000m | 2:21.2 | 124 | 727 | 34 | 109 |
| 8:53.2 | 4,000m | 2:13.3 | 148 | 808 | 35 | 119 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 35 | 128 |
| 8:47.7 | 8,000m | 2:11.9 | 152 | 824 | 35 | 127 |
| 8:39.9 | 9,992m | 2:10.4 | 157 | 842 | 36 | 150 |
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Workout Graph
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