JM MR 777 46:51 row
10,005m
Meters
46:51.7
Time
2:20.5
Pace
570
Calories
111
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 33 |
| Stroke Count | 1581 |
| Drag Factor | 98 |
March 20, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.7 | 10,005m | 2:20.5 | 126 | 734 | 33 | 111 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 33 | 105 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 | 109 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 | 116 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 34 | 112 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 34 | 112 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 34 | 112 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 34 | 114 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 34 | 108 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 34 | 107 |
| 46:51.6 | 397m | 2:20.5 | 126 | 733 | 32 | 115 |
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Workout Graph
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