JM MR 777 1:33:34 row
21,001m
Meters
1:33:34.1
Time
2:13.6
Pace
1245
Calories
125
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 34 |
Stroke Count | 3278 |
Drag Factor | 98 |
March 21, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:34.1 | 21,001m | 2:13.6 | 147 | 804 | 34 | 125 |
10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 35 | 126 |
20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 34 | 121 |
30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 34 | 121 |
40:00.0 | 2,221m | 2:15.0 | 142 | 788 | 34 | 118 |
50:00.0 | 2,223m | 2:14.9 | 142 | 790 | 34 | 118 |
1:00:00.0 | 2,229m | 2:14.5 | 144 | 794 | 35 | 121 |
1:10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 35 | 122 |
1:20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 35 | 127 |
1:30:00.0 | 2,314m | 2:09.6 | 161 | 852 | 36 | 136 |
1:33:34.1 | 823m | 2:10.0 | 159 | 847 | 35 | 142 |
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Workout Graph
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