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JM MR 777 9884m row

9,884m

Meters

46:51.1

Time

2:22.2

Pace

559

Calories

110

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate33
Stroke Count1548
Drag Factor98

March 22, 2024 15:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:51.1 9,884m 2:22.2 122 718 33 110
2:26.4 500m 2:26.4 112 683 33 92
2:25.9 1,000m 2:25.9 113 687 33 101
2:24.0 1,500m 2:24.0 117 703 33 106
2:22.8 2,000m 2:22.8 120 713 34 103
2:21.5 2,500m 2:21.5 124 725 34 107
2:21.9 3,000m 2:21.9 122 721 34 108
2:21.5 3,500m 2:21.5 124 725 34 105
2:19.6 4,000m 2:19.6 129 742 34 108
2:20.6 4,500m 2:20.6 126 733 34 99
2:20.2 5,000m 2:20.2 127 737 34 106
2:18.4 5,500m 2:18.4 132 754 34 110
2:17.1 6,000m 2:17.1 136 767 34 114
2:19.8 6,500m 2:19.8 128 740 34 111
2:19.0 7,000m 2:19.0 130 748 34 113
3:13.7 7,500m 3:13.7 48 465 23 116
2:17.3 8,000m 2:17.3 135 765 33 115
2:16.1 8,500m 2:16.1 139 777 34 115
2:15.2 9,000m 2:15.2 142 787 34 117
2:05.7 9,500m 2:05.7 176 906 36 136
1:44.7 9,884m 2:16.3 138 775 33 120

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Workout Graph

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