Sign Up

JM MR 777 9963m row

9,963m

Meters

46:58.7

Time

2:21.4

Pace

559

Calories

108

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate33
Stroke Count1579
Drag Factor97

March 23, 2024 17:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:58.7 9,963m 2:21.4 124 725 33 108
2:28.2 500m 2:28.2 108 670 33 98
2:23.2 1,000m 2:23.2 119 710 33 103
2:24.3 1,500m 2:24.3 116 700 32 104
2:22.4 2,000m 2:22.4 121 717 33 107
2:20.6 2,500m 2:20.6 126 733 34 110
2:19.5 3,000m 2:19.5 129 743 34 108
2:21.3 3,500m 2:21.3 124 726 33 104
2:21.6 4,000m 2:21.6 123 724 34 105
2:20.5 4,500m 2:20.5 126 734 33 107
2:21.0 5,000m 2:21.0 125 729 34 106
2:21.6 5,500m 2:21.6 123 724 33 103
2:23.9 6,000m 2:23.9 117 704 34 107
2:22.8 6,500m 2:22.8 120 713 34 107
2:20.9 7,000m 2:20.9 125 730 34 106
2:22.6 7,500m 2:22.6 121 715 34 106
2:21.6 8,000m 2:21.6 123 724 34 110
2:19.9 8,500m 2:19.9 128 739 34 115
2:23.0 9,000m 2:23.0 120 711 33 108
2:22.1 9,500m 2:22.1 122 719 33 111
1:57.6 9,963m 2:06.9 171 888 35 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.