JM MR 777 46:07 row
10,094m
Meters
46:07.1
Time
2:17.0
Pace
586
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 34 |
| Stroke Count | 1579 |
| Drag Factor | 97 |
March 24, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.1 | 10,094m | 2:17.0 | 136 | 767 | 34 | 119 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 | 105 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 34 | 109 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 34 | 112 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 34 | 120 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 35 | 124 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 35 | 121 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 35 | 123 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 35 | 123 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 35 | 126 |
| 46:07.0 | 248m | 2:15.0 | 142 | 788 | 32 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.