JM MR 777 9906m row
9,906m
Meters
46:47.9
Time
2:21.7
Pace
561
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 33 |
| Stroke Count | 1584 |
| Drag Factor | 96 |
March 24, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.9 | 9,906m | 2:21.7 | 123 | 723 | 33 | 112 |
| 9:32.9 | 2,000m | 2:23.2 | 119 | 709 | 33 | 113 |
| 9:19.1 | 4,000m | 2:19.7 | 128 | 741 | 33 | 111 |
| 9:28.6 | 6,000m | 2:22.1 | 122 | 719 | 34 | 110 |
| 9:28.4 | 8,000m | 2:22.1 | 122 | 719 | 34 | 113 |
| 8:58.9 | 9,906m | 2:21.3 | 124 | 726 | 35 | 114 |
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Workout Graph
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