JM MR 777 1:37:06 row
21,040m
Meters
1:37:06.7
Time
2:18.4
Pace
1210
Calories
71
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 33 |
| Stroke Count | 3301 |
| Drag Factor | 100 |
March 26, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:06.7 | 21,040m | 2:18.4 | 132 | 753 | 33 | 71 |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 33 | 105 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 34 | 110 |
| 30:00.0 | 2,173m | 2:18.0 | 133 | 757 | 34 | 109 |
| 40:00.0 | 2,153m | 2:19.3 | 129 | 745 | 33 | 109 |
| 50:00.0 | 2,166m | 2:18.5 | 132 | 753 | 33 | 110 |
| 1:00:00.0 | 2,225m | 2:14.8 | 143 | 791 | 34 | 116 |
| 1:10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 34 | 60 |
| 1:20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 34 | |
| 1:30:00.0 | 2,157m | 2:19.0 | 130 | 747 | 34 | |
| 1:37:06.6 | 1,553m | 2:17.3 | 135 | 764 | 34 |
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Workout Graph
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