JM MR 777 46:07 row
10,051m
Meters
46:07.8
Time
2:17.6
Pace
581
Calories
112
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 34 |
| Stroke Count | 1582 |
| Drag Factor | 101 |
March 27, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.8 | 10,051m | 2:17.6 | 134 | 761 | 34 | 112 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 | 99 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 | 106 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 34 | 102 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 34 | 105 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 34 | 111 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 35 | 106 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 34 | 115 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 34 | 115 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 37 | 130 |
| 46:07.8 | 265m | 2:07.9 | 167 | 875 | 34 | 133 |
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Workout Graph
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