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JM MR 777 10297m row

10,297m

Meters

47:56.3

Time

2:19.6

Pace

581

Calories

106

Heart Rate

Average Watts128
Calories Per Hour742
Stroke Rate34
Stroke Count1632
Drag Factor100

March 27, 2024 15:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:56.3 10,297m 2:19.6 128 742 34 106
2:22.4 500m 2:22.4 121 717 33 102
2:22.9 1,000m 2:22.9 120 712 33 105
2:22.2 1,500m 2:22.2 122 718 33 104
2:19.3 2,000m 2:19.3 129 745 34 106
2:19.9 2,500m 2:19.9 128 739 33 100
2:19.7 3,000m 2:19.7 128 741 34 101
2:20.4 3,500m 2:20.4 126 735 34 97
2:19.6 4,000m 2:19.6 129 742 34 105
2:19.8 4,500m 2:19.8 128 740 34 106
2:21.4 5,000m 2:21.4 124 726 34 105
2:19.2 5,500m 2:19.2 130 746 34 104
2:18.4 6,000m 2:18.4 132 754 34 105
2:20.8 6,500m 2:20.8 125 731 34 106
2:18.9 7,000m 2:18.9 131 749 34 113
2:17.7 7,500m 2:17.7 134 761 35 111
2:18.7 8,000m 2:18.7 131 751 35 112
2:17.0 8,500m 2:17.0 136 768 35 123
2:17.6 9,000m 2:17.6 134 762 35 107
2:19.2 9,500m 2:19.2 130 746 34 109
2:17.4 10,000m 2:17.4 135 764 35 111
1:23.8 10,297m 2:21.0 125 728 33 112

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Workout Graph

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