JM MR 777 30:00 row
6,666m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 34 |
| Stroke Count | 1022 |
| Drag Factor | 101 |
March 31, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,666m | 2:15.0 | 142 | 789 | 34 | 116 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 34 | 113 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 34 | 113 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 34 | 120 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 34 | 116 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 34 | 113 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 34 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.