JM MR 777 5899m row
5,899m
Meters
26:29.1
Time
2:14.6
Pace
344
Calories
118
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 34 |
Stroke Count | 912 |
Drag Factor | 103 |
April 02, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:29.1 | 5,899m | 2:14.6 | 143 | 792 | 34 | 118 |
2:17.5 | 500m | 2:17.5 | 135 | 763 | 34 | 113 |
2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 33 | 115 |
2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 34 | 117 |
2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 34 | 122 |
2:15.1 | 2,500m | 2:15.1 | 142 | 788 | 35 | 118 |
2:14.3 | 3,000m | 2:14.3 | 144 | 797 | 34 | 119 |
2:13.5 | 3,500m | 2:13.5 | 147 | 806 | 34 | 119 |
2:13.2 | 4,000m | 2:13.2 | 148 | 809 | 35 | 122 |
2:15.4 | 4,500m | 2:15.4 | 141 | 785 | 35 | 116 |
2:12.8 | 5,000m | 2:12.8 | 149 | 814 | 35 | 116 |
2:14.2 | 5,500m | 2:14.2 | 145 | 798 | 34 | 120 |
1:44.7 | 5,899m | 2:11.2 | 155 | 833 | 36 | 126 |
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Workout Graph
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