JM MR 777 46:37 row
10,026m
Meters
46:37.8
Time
2:19.5
Pace
572
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 1567 |
| Drag Factor | 101 |
April 06, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.8 | 10,026m | 2:19.5 | 129 | 743 | 33 | 114 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 | 105 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 33 | 110 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 | 109 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 34 | 112 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 33 | 111 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 | 116 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 34 | 113 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 34 | 117 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 34 | 120 |
| 46:37.8 | 378m | 2:09.3 | 162 | 856 | 34 | 131 |
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Workout Graph
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