JM MR 777 50:07 row
11,049m
Meters
50:07.8
Time
2:16.1
Pace
646
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Stroke Count | 1709 |
| Drag Factor | 102 |
April 07, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.8 | 11,049m | 2:16.1 | 139 | 777 | 31 | 125 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 33 | 108 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 | 112 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 34 | 120 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 34 | 118 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 | 123 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 | 123 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 34 | 122 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 34 | 122 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 34 | 130 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 37 | 151 |
| 50:07.8 | 24m | 2:42.5 | 82 | 580 | 8 | 148 |
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Workout Graph
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