JM MR 777 42:13 row
9,017m
Meters
42:13.2
Time
2:20.4
Pace
512
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 33 |
| Stroke Count | 1401 |
| Drag Factor | 98 |
April 16, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.2 | 9,017m | 2:20.4 | 126 | 734 | 33 | 118 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 | 109 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 | 118 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 33 | 118 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 | 121 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 34 | 119 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 | 119 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 33 | 122 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 34 | 120 |
| 42:13.1 | 475m | 2:20.1 | 127 | 737 | 33 | 117 |
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Workout Graph
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