JM MR 777 50:07 row
10,346m
Meters
50:07.1
Time
2:25.3
Pace
573
Calories
108
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
| Stroke Count | 1632 |
| Drag Factor | 98 |
April 16, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.1 | 10,346m | 2:25.3 | 114 | 692 | 30 | 108 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 | 101 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 | 108 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 | 106 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 | 108 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 | 109 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 | 106 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 | 113 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 | 112 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 | 111 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 | 110 |
| 50:07.0 | 21m | 2:46.6 | 76 | 560 | 8 | 107 |
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Workout Graph
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