JM MR 777 1:06:04 row
14,058m
Meters
1:06:04.6
Time
2:21.0
Pace
797
Calories
109
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 33 |
| Stroke Count | 2198 |
| Drag Factor | 96 |
April 17, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:04.6 | 14,058m | 2:21.0 | 125 | 729 | 33 | 109 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 33 | 111 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 33 | 109 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 33 | 110 |
| 40:00.0 | 2,120m | 2:21.5 | 124 | 725 | 33 | 110 |
| 50:00.0 | 2,134m | 2:20.5 | 126 | 733 | 33 | 110 |
| 1:00:00.0 | 2,137m | 2:20.3 | 127 | 735 | 34 | 113 |
| 1:06:04.5 | 1,277m | 2:22.7 | 120 | 714 | 32 | 104 |
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Workout Graph
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