JM MR 777 1:01:36 row
13,023m
Meters
1:01:36.9
Time
2:21.9
Pace
733
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 2023 |
| Drag Factor | 97 |
April 18, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:36.9 | 13,023m | 2:21.9 | 122 | 721 | 32 | 114 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 | 113 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 | 112 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 | 116 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 33 | 108 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 | 117 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 | 119 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 33 | 115 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 33 | 112 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 33 | 109 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 | 115 |
| 55:00.0 | 1,036m | 2:24.7 | 115 | 696 | 33 | 117 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 | 116 |
| 1:01:36.9 | 347m | 2:19.6 | 129 | 742 | 32 | 122 |
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Workout Graph
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