JM MR 777 6000m row
6,000m
Meters
28:41.3
Time
2:23.4
Pace
334
Calories
111
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 33 |
Stroke Count | 962 |
Drag Factor | 97 |
April 30, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:41.3 | 6,000m | 2:23.4 | 119 | 708 | 33 | 111 |
2:23.3 | 500m | 2:23.3 | 119 | 709 | 34 | 113 |
2:24.6 | 1,000m | 2:24.6 | 116 | 698 | 33 | 111 |
2:23.8 | 1,500m | 2:23.8 | 118 | 705 | 33 | 112 |
2:23.4 | 2,000m | 2:23.4 | 119 | 708 | 34 | 112 |
2:22.1 | 2,500m | 2:22.1 | 122 | 719 | 33 | 113 |
2:22.8 | 3,000m | 2:22.8 | 120 | 713 | 34 | 111 |
2:23.4 | 3,500m | 2:23.4 | 119 | 708 | 33 | 109 |
2:23.8 | 4,000m | 2:23.8 | 118 | 705 | 33 | 109 |
2:25.2 | 4,500m | 2:25.2 | 114 | 693 | 33 | 106 |
2:23.1 | 5,000m | 2:23.1 | 119 | 711 | 34 | 114 |
2:26.1 | 5,500m | 2:26.1 | 112 | 686 | 33 | 110 |
2:19.6 | 6,000m | 2:19.6 | 129 | 742 | 34 | 112 |
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Workout Graph
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