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Mike Evans 34:05 row

7,520

Meters

34:05.8

Time

2:16.0

Pace

432

Calories

129

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate19
Stroke Count676
Drag Factor106

April 12, 2025 18:33:39

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

18/20/22/20/18 etc
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
34:05.8 7,520 2:16.0 139 778 19 129
2:00.0 431 2:19.2 130 746 18 118
4:00.0 439 2:16.6 137 771 20 117
6:00.0 441 2:16.0 139 778 22 118
8:00.0 437 2:17.2 135 765 20 120
10:00.0 438 2:16.9 136 768 18 119
12:00.0 441 2:16.0 139 778 20 125
14:00.0 446 2:14.5 144 794 22 128
16:00.0 442 2:15.7 140 781 20 130
18:00.0 436 2:17.6 134 762 18 126
20:00.0 440 2:16.3 138 775 20 131
22:00.0 446 2:14.5 144 794 22 133
24:00.0 446 2:14.5 144 794 20 135
26:00.0 439 2:16.6 137 771 18 138
28:00.0 444 2:15.1 142 788 20 139
30:00.0 448 2:13.9 146 801 22 138
32:00.0 447 2:14.2 145 798 20 141
34:00.0 442 2:15.7 140 781 18 142
34:05.8 14 3:27.1 39 435 0 141

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Workout Graph

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