Mike Evans 3x2000m/2:00r row
6,000
Meters
26:22.7
Time
2:11.8
Pace
361
Calories
130
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,051 |
| Overall Time | 32:22.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 118 |
April 23, 2025 18:34:56
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.7 | 6,000 | 2:11.8 | 153 | 825 | 22 | 130 |
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 22 | 127 |
| 8:48.2 | 2,000 | 2:12.0 | 152 | 823 | 22 | 129 |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 839 | 22 | 135 |
| r51 |
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Workout Graph
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