Mike Evans 2x0:30/0:30r SkiErg
233
Meters
1:00.0
Time
2:08.7
Pace
13
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 262 |
| Overall Time | 2:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 43 |
| Stroke Count | 43 |
| Drag Factor | 136 |
May 02, 2025 12:26:41
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 43 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 44 | |
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 42 | |
| r29 |
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Workout Graph
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SkiErg - Session of the Week - Free GARAGEATHLETE Sessions
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