Mike Evans 3x2000m/2:00r row

6,000

Meters

25:50.6

Time

2:09.2

Pace

370

Calories

137

Heart Rate

Rest Distance35
Rest Time6:00.0
Overall Distance6,035
Overall Time31:50.6
Average Watts162
Calories Per Hour858
Stroke Rate22
Stroke Count569
Drag Factor120

May 06, 2025 07:15:59

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/sYf9pLOhSDm7Bn_UNLOUPw

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:50.6 6,000 2:09.2 162 858 22 137
8:50.2 2,000 2:12.5 150 817 22 127
8:36.9 2,000 2:09.2 162 858 22 135
8:23.5 2,000 2:05.8 175 903 22 151
r35

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Workout Graph

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