Mike Evans 4000m SkiErg
4,000
Meters
18:37.8
Time
2:19.7
Pace
230
Calories
158
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 37 |
| Stroke Count | 692 |
| Drag Factor | 81 |
May 09, 2025 13:07:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.8 | 4,000 | 2:19.7 | 128 | 741 | 37 | 158 |
| 18:37.8 | 4,000 | 2:19.7 | 128 | 741 | 37 | 158 |
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SkiErg - Session of the Week - Free GARAGEATHLETE Sessions
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