Mike Evans 1020m row
1,020
Meters
4:28.3
Time
2:11.5
Pace
61
Calories
98
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 118 |
July 29, 2025 19:01:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,020 | 2:11.5 | 154 | 829 | 21 | 98 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 838 | 22 | 99 |
| 0:06.6 | 1,020 | 2:45.0 | 78 | 568 | 9 | 96 |
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Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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