Mike Evans 26:03 row
5,941
Meters
26:03.6
Time
2:11.5
Pace
355
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 121 |
July 31, 2025 07:41:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:03.6 | 5,941 | 2:11.5 | 154 | 828 | 355 | 19 | 137 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 18 | 123 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 20 | 122 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 22 | 127 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 20 | 135 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 18 | 134 |
| 12:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 20 | 134 |
| 14:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 22 | 136 |
| 16:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 20 | 140 |
| 18:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 18 | 138 |
| 20:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 20 | 144 |
| 22:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 22 | 148 |
| 24:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 20 | 151 |
| 26:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 18 | 150 |
| 26:03.6 | 8 | 3:45.0 | 31 | 405 | 0 | 0 | 150 |
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