Mike Evans 3x2000m/2:00r row
6,000
Meters
25:51.1
Time
2:09.2
Pace
368
Calories
141
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,058 |
| Overall Time | 31:51.1 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 121 |
August 03, 2025 08:27:26
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.1 | 6,000 | 2:09.2 | 162 | 857 | 22 | 141 |
| 8:46.1 | 2,000 | 2:11.5 | 154 | 829 | 22 | 131 |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 22 | 140 |
| 8:26.2 | 2,000 | 2:06.5 | 173 | 894 | 22 | 155 |
| r58 |
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Workout Graph
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