Mike Evans 3x2000m/2:00r row
6,000
Meters
25:24.0
Time
2:07.0
Pace
375
Calories
143
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,067 |
| Overall Time | 31:24.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 123 |
August 07, 2025 07:35:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.0 | 6,000 | 2:07.0 | 171 | 888 | 22 | 143 |
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 22 | 134 |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 883 | 22 | 140 |
| 8:17.0 | 2,000 | 2:04.2 | 182 | 927 | 22 | 158 |
| r67 |
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Workout Graph
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