Sign Up

Mike Evans 28:07 row

6,257

Meters

28:07.6

Time

2:14.8

Pace

365

Calories

127

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate19
Stroke Count555
Drag Factor120

August 15, 2025 17:21:21

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

18/20/22/20/18 etc
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:07.6 6,257 2:14.8 143 791 365 19 127
2:00.0 443 2:15.4 141 784 26 18 114
4:00.0 446 2:14.5 144 794 26 20 121
6:00.0 452 2:12.7 150 814 27 22 133
8:00.0 444 2:15.1 142 788 26 19 136
10:00.0 442 2:15.7 140 781 26 18 125
12:00.0 446 2:14.5 144 794 26 20 125
14:00.0 451 2:13.0 149 811 27 22 131
16:00.0 446 2:14.5 144 794 26 20 127
18:00.0 441 2:16.0 139 778 25 18 125
20:00.0 448 2:13.9 146 801 26 20 126
22:00.0 454 2:12.1 152 821 27 22 129
24:00.0 447 2:14.2 145 798 26 20 129
26:00.0 440 2:16.3 138 775 25 18 127
28:00.0 445 2:14.8 143 791 26 20 130
28:07.6 13 4:52.3 14 348 0 0 130

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.