Mike Evans 3x2000m/2:00r row
6,000
Meters
25:53.4
Time
2:09.4
Pace
368
Calories
138
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,063 |
| Overall Time | 31:53.4 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 122 |
August 18, 2025 19:43:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.4 | 6,000 | 2:09.4 | 161 | 855 | 22 | 138 |
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 22 | 129 |
| 8:40.6 | 2,000 | 2:10.1 | 159 | 846 | 22 | 134 |
| 8:26.3 | 2,000 | 2:06.5 | 173 | 893 | 22 | 152 |
| r63 |
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Workout Graph
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