Mike Evans 26:10 row
5,788
Meters
26:10.4
Time
2:15.6
Pace
334
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 117 |
August 26, 2025 19:03:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:10.4 | 5,788 | 2:15.6 | 140 | 782 | 334 | 19 | 130 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 18 | 126 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 21 | 125 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 21 | 126 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 19 | 125 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 19 | 126 |
| 12:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 20 | 133 |
| 14:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 22 | 136 |
| 16:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 20 | 134 |
| 18:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 18 | 130 |
| 20:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 20 | 135 |
| 22:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 22 | 133 |
| 24:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 20 | 134 |
| 26:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 18 | 133 |
| 26:10.4 | 10 | 8:40.0 | 2 | 308 | 0 | 0 | 133 |
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