Mike Evans 5m row
5
Meters
0:10.6
Time
17:40.0
Pace
1
Calories
65
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 6 |
| Stroke Count | 1 |
October 21, 2025 18:42:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.6 | 5 | 17:40.0 | 301 | 6 | 65 | |
| 0:00.6 | 5 | 1:00.0 | 1620 | 5876 | 6 | 65 |
Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
app.erg.zone/w/jE7z2877QrihR6gg6TqbJw