Mike Evans 5x2000m/2:00r row
10,000
Meters
43:54.1
Time
2:11.7
Pace
603
Calories
134
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,082 |
| Overall Time | 53:54.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 968 |
| Drag Factor | 117 |
October 21, 2025 19:36:36
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.1 | 10,000 | 2:11.7 | 153 | 827 | 22 | 134 |
| 8:52.8 | 2,000 | 2:13.2 | 148 | 809 | 22 | 128 |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 815 | 22 | 129 |
| 8:47.4 | 2,000 | 2:11.8 | 153 | 825 | 22 | 133 |
| 8:44.5 | 2,000 | 2:11.1 | 155 | 834 | 22 | 140 |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 852 | 22 | 144 |
| r82 |
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Workout Graph
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